I haven't ridden the trainer bike for the last couple of weeks.
I had a few days off prior to my last 12 hour race to taper down before the big day.
Last week I was just relaxing to let my left knee recover properly. This week I was going to start spinning again. Until...
My brother-in-law rang to claim his trainer back, he has finished his MBA and now wants to get fit...
damn, damn, damn...
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