My fitness

I weighed myself last night 78.8 KGS (173 lbs). I am 6 ft tall (182cm).

Is it not odd that I weigh myself in KG's but say I am 6 ft tall, I had to find a distance converter to get my height in CM's as I wasn;t too sure.

This, I would suggest, is probably the lightest I have been in my entire adult life. While I was never really FAT I was always slightly overweight. The other good thing is a lot more of that weight is in muscle mass.

I am definately the leanest and fittest I have been in my entire life. I do remember struggling through the 12 minute (what an odd time) run at high school and now I can for 2 hours.

My only regret is I didnt get to this point in my 20's and 30's, my performance and events would be much better.