In fact the day was awesome, warm and sunny with no wind. I finished work around 2.30 and drive up the road to Mt Maunganui and went for a run around the seaward base of the mount. I have never been round the base before so it was a great run, no idea of the distance but I ran for 50 minutes.I then jumped into the sea here for about 30 seconds, it was still damn cold, before driving back to Auckland. It was a great ‘work’ day.

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